Maybe you've noticed some of the above symptoms of addiction in yourself. However, you still can't really be sure you're an addict. It could be that you're in denial of your problem. It could also be that you're just in disbelief that this happened to you.
Either way, you need to know the truth, and there are a few other ways you can find out. You may want to start by having a free phone assessment done with a drug rehab center. This will allow you to talk with a professional and explain your concerns. If the person you speak with does think you have an addiction, they can help you learn what to do.
If you're not ready to speak to anyone about your concerns yet, you could start with taking a quiz. This addiction quiz was developed with people like you in mind. It will ask you a series of questions about your sedative use. Answer them honestly, even if it's difficult for you. Once you complete the quiz, you can get access to your results right away. You'll get a recommendation so you'll know how to proceed.