Just like any long-term goal, recovery requires ongoing effort. It’s easy to feel like the hard work is over once you reach a certain point…
Managing stress is a crucial part of recovery. If you’re not careful, ongoing stress can quickly add up, and when it becomes overwhelming, it can…
If you have a relationship with someone who has an addiction to drugs or alcohol, it can be easy to get caught in the trap…
Life after addiction comes with its own set of challenges, but it’s also an opportunity to rebuild and rediscover yourself. Whether you’re working to improve…
The serenity prayer is a short prayer that became popular through Alcoholics Anonymous (AA) and other 12-step therapy programs. It provides a more religious or…
Your liver plays a vital role in your health, and you can help keep your liver healthy by drinking plenty of water every day. Water…
Modern medicine has made significant advances in creating medication to treat several ailments. Some of the active ingredients in these medications are known to be…
Humans have fermented plant matter since the dawn of history. The process preserves calories and nutrients and produces mental and physical effects that humans enjoy.…
Withdrawal from a substance to which you are addicted can be very challenging. When people contemplate starting drug rehab and moving their lives toward sobriety,…
An intensive outpatient program (IOP) offers an intermediate level of care that provides a balance for those with a substance use disorder who want to…
